Tips and Breathing Control for Runners and Athletes Updated: 10/24/20 With a pair of good running shoes and sunglasses to cut the sun's glare, runners can take to the streets to rack up the miles. Beginner runners will...
A Runner's Guide to Marathon Training Updated 9/23/21 Running a marathon is an epic event in a long-distance runner's life, especially the first time you achieve this goal. When you set your sights on a marathon,...
90+ Resources About Running, Sunglasses, and Your Overall Health Updated 2/7/22 It should come as no surprise that here at Runners Athletics, we really love two things: running and sunglasses. That's why we've put so much time and energy...
