Why Do Athletes Take Ice Baths? The Surprising Benefits of Being Really Cold This page may include affiliate links for the Amazon Associate program, which means the owner of this...

How to Get Rid of Shin Splints This page may include affiliate links for the Amazon Associate program, which means the owner of this site will earn money from any...

Barefoot Running Technique: Running Form for Minimalist Running Traditionally, runners have turned to shoes for comfort and support. It’s no surprise that athletic shoe companies make millions of dollars selling...

The Fastest Athletes in the World by Sport Hello everyone today we are going to talk about one of the most essential skills any athlete should have no matter which...

The 25 Highest Paid Athletes in the World (2022) Athletes earn more money than ever before and the top 25 highest paid athletes of 2020 exhibits just who has been...

How USAIN BOLT became the UNDISPUTED G.O.A.T. RUNNERS ATHLETICS    The Moment USAIN BOLT Became the UNDISPUTED GOAT Few athletes in the world have dominated their sport quite like Usain...

How to Hire a Running Coach - Advice from Coach Jack Daniels Whether you love the challenge of competition or your passion rests solely in the simple joys of going...

A History of the Boston Marathon Of all the great global athletic competitions, the Boston Marathon is the granddaddy of marathon running events. This 26.2-mile run is the world's oldest...

The runner in the above photo is "stretching", but you'll have to read this article to find out what that means. This page may include affiliate links for the Amazon...

HOW TO REMOVE SCRATCHES FROM POLARIZED SUNGLASSES This page may include affiliate links for the Amazon Associate program, which means the owner of this site will earn money from any qualifying purchases you make from...

What to Eat Before and After Running a 5k Updated 3/14/21 To the uninitiated, training for a 5K means doing plenty of running ahead of the big day, staying limber,...