The perfect running shoe is a myth but many factors come into play when choosing the right running shoe. While some work for narrow heels, others are comfortable for wide forefoot.

Nothing beats trying a pair on yourself, but for a runner looking to replace his or her favorite pair or a non-runner who shops online, the video provides a great starting point to make your decision.
Today, we take a look at the best running shoes in 2021. But before we get to the video, do not forget to hit the subscribe button and set notifications so you never miss our new videos!

6. Puma Deviate Nitro
Nitro as its name implies, is made up of a midsole with a nitrogen-infused foam packed between a carbon plate, in a process that provides the balance of a lightweight and durable cushioned shoe.


The carbon fiber plate, also known as Innoplate, is designed to serve as a lever to amplify the effects of the big toe on runner’s movement by employing the propulsion features of the Puma track spikes. This feature provides an incredible rebound, with a soft cushion that aids long-distance runs.

It also features a powerful grip outsole, specifically designed for traction on any terrain. Designed with a lace closure system, a gusseted tongue, and a breathable mesh upper; it allows lesser foot movement, therefore, preventing slipping and blisters. This shoe is designed as a long-distance shoe with additional pop and responsiveness, it can also be used on race day. It is ideal for the athlete looking for a very comfortable daily trainer.

5. Under Armour Flow Velociti Wind
This running shoe spells speed. Its lightweight rubberless design removes the layer of blown rubber traditionally available at the base of running shoes, giving runners a fantastic and almost weightless piece.

By incorporating the company’s WARP technology the Flow Velociti Wind features a knit-like upper mesh reinforced with a directional tape, rather than solid fabric, which ensures a locked-in foothold with the strategically placed tapes moving with the foot to eliminate pressure points. This mesh design acts like a seatbelt to keep the foot in place, allow breathability, and supporting runners during strides.

4. Brooks Levitate 4
The Brooks Levitate 4 offers an excellent balance of cushioning, flexibility, and comfort with every stride. The Brooks Levitate models were the first shoes to feature the brand's DNA Amp midsole cushioning technology, which provides a bouncy ride. However, the Brooks Levitate 4 boasts of an upgraded DNA Amp midsole which employs a springy responsive foam that is lighter than previous models and provides stability and energy return.

This model includes a newly designed Fit Knit mesh that provides a sock-like fit which enhances breathability and adds softness to the design of the shoe. Although the tongue isn't gusseted, the upper and interior lining allows it to conform and snug up to the foot. It is suitable for runners who prefer bouncy running shoes.

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3. Asics GT-2000 9
This ASICS shoe is one of the best stability running shoes out there. It can handle considerable mileage and can keep up with uptempo paces. It is a stiffer running shoe compared to other models of the GT-2000 series. Its stiffness results from a resin plate within the midsole which prevents the shoe from being twisted as the sole rolls.

However, the stiffness is complemented with a midsole made of lightweight foam that gives a cushioned but not bouncy ride. This shoe offers exceptional breathability thanks to its redesigned single-piece mesh upper, making it a sporty choice for hot temperatures and indoor treadmill sessions.

It also incorporates AHAR, also known as ASICS High Abrasion Rubber in the toe and heel of the shoes. The AHAR is a rubber material made from carbon that acts as a shock absorber, increasing the durability and flexibility of the shoe. The ASICS GT-2000 9 is highly recommended for distance running as it provides a supportive and well-cushioned sole.

2. Nike Air Zoom Pegasus 37
The Nike Air Zoom Pegasus 37 is the latest edition of one of the most popular running shoes on the market. The sneaker has seen some significant modifications that improved its overall feel and ride. The Nike Air Zoom Pegasus 37 has a revamped midsole, a more substantial Air Zoom unit, and a breathable upper mesh, which enhances breathability and also allows the shoes to remain light.


Pegasus 37 is amongst the best running shoes. Unlike other versions of Nike running shoes made of the ZoomX midsole, the Pegasus 37 is made of a full-length React foam midsole, a more durable and sturdy compound that provides springy support when running. Its new Zoom Air Unit is twice as big as its predecessor and provides you with impact absorption to the last stride. The Nike Zoom Pegasus 37 is a classic everyday sneaker that offers you the cushioning and supports you need for all your runs.

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1. Saucony Endorphin Speed
This Saucony Endorphin Speed could be the best running shoe to get you back into running. With a responsive nylon plate and ultralight, springy PWRRUN PB cushioning, the Saucony Endorphin Speed makes running faster feels easier, whether it's in tempo workouts or on race day.

The nylon midsole plate in this shoe helps you roll and transfer energy more effectively since it doesn't prevent twisting motions due to over-pronation. Saucony has made the shoe exceptionally lightweight by stripping as much unnecessary material as possible from its design. With each step, you get a springy but not bouncy feel.

Its propulsion for movement makes training on workout day much easier, while the big stack offers excellent support for everyday training. In contrast to the Endorphin Pro, this shoe is not as aggressive or as fast. Nevertheless, most runners can still depend on it for any run.


Are there other running shoes you think should have made the list? Let us know in the comments below.
See you in the next video.