The classic side-split racing cut

Women's Split Shorts

Style Inspiration

Our women's split shorts are cut for race day and every training run before it. Split shorts are the lightest style in our women's running shorts range. The Cheeky Flyaway Split Short has subtle slits at the outer seam, so there's no fabric pulling across your thigh at toe-off, and the ultra-light fabric dries fast from the first mile to the last interval. Choose Black, Baby Blue or Beige.

Shop by style: 2-in-1 shorts, dolphin shorts, booty shorts and spandex shorts.

Why runners choose split running shorts

  • A longer, freer stride: the side split gives your legs full range without binding at the hip.
  • Built-in ventilation: the open seam lets heat escape on hot days and hard efforts.
  • Built for race day: subtle side slits and a relaxed fit through the glutes and thighs keep you moving freely at full speed.
  • Hidden waistband pocket: keeps a key or card secure while you run.

Sizing and fit

Sizes run XS to L in a relaxed, flowy cut that sits high on the leg. Between sizes or want less movement? Size down. Want more coverage? See all women's running shorts, including fitted 5-inch and 3-inch styles with a phone pocket. Round out your race kit with a racerback sports bra, a running hat and polarized running sunglasses.

Dolphin Shorts All Women's Running Shorts Booty Shorts Gym Shorts Racerback Bras Compression Bras

Frequently asked questions

Split shorts are running shorts with a slit up the outer side of each leg. The opening lets the fabric move with your stride instead of pulling across your thigh. Our Cheeky Flyaway shorts have subtle side slits and a relaxed, flowy fit.
Range of motion and airflow. With nothing binding at the hip, you can open up your stride on fast intervals, track sessions and races, and the slits let heat escape. That is why split shorts are a favorite for speed work and warm-weather running.
Split shorts are defined by the slit at the outer seam. Dolphin shorts are named for their retro, high cheeky cut. Our Cheeky Flyaway shorts combine a cheeky cut with side slits, so you will find them in both styles.
Yes. The Flyaway fabric is ultra-light, quick-drying and sweat-wicking, and the side slits add ventilation. Pair them with a breathable sports bra or tank, a running hat and polarized sunglasses for summer miles.
No. They were made for running, but the freedom of movement suits track workouts, sprint training, agility drills and warm-weather sessions too. For heavy lifting or yoga you may prefer the coverage of sculpting shorts.