Sports bras for running, lifting and everything between

Sports Bras for Running

Style Inspiration

Sports bras for running and training, from high-support hold for tempo miles to lighter styles for recovery and strength days. Moisture-wicking fabric, smooth seams, and fits that stay locked in from warm-up to cool-down.

Shop by support level or style, then pair with women's running shorts or a matching workout set.

Choose by how you train

Support should match the movement. For running and plyometrics, start with the racerback sports bras or high support sports bras, which anchor the straps and limit bounce. For lifting, tennis and studio classes, the halter sports bras leave your shoulders clear, and the push-up sports bras add lift with removable cups. For recovery days and yoga, the low impact sports bras keep things light. Prefer a strappy back? See the criss cross styles.

Fit and care

Every bra here is cut from LuxeForm, a sweat-wicking, squat-proof knit that holds its shape. Size by the underband first (level, firm, two fingers of room), then adjust straps for lift. Cold wash, no softener, hang dry. Pair with our running shorts or build a full look from the matching workout sets.

High Support Sports Bras Low Impact Sports Bras Racerback Sports Bras Longline Sports Bras Criss Cross Sports Bras Strappy Sports Bras Open Back Sports Bras

Frequently asked questions

Start with your activity level. High-impact activities (running, HIIT, jumping) need high support bras. Medium-impact (cycling, hiking, weight training) works well with medium support. Low-impact (yoga, pilates, walking) is comfortable in light support. Then consider your cup size—larger cups generally need more support regardless of activity.

High impact bras use compression and/or encapsulation to minimize bounce during jumping and running. Medium impact bras provide moderate support for activities with less vertical movement. Low impact bras offer light support and maximum comfort for gentle activities and everyday wear.

A sports bra should feel snug but not restrictive. The band should sit level around your body without riding up. Straps should stay in place without digging into shoulders. You should be able to fit two fingers under the band. When you jump, there should be minimal bounce.

Most sports bras maintain optimal support for 6-12 months with regular use, or approximately 30-40 washes. Signs it's time to replace: the band rides up, straps slip, fabric has lost elasticity, or you notice more bounce than when it was new.

Sports bra sizing varies by brand and style. We recommend measuring your band size (around your ribcage) and cup size, then consulting our size guide. If you're between sizes, size up for light-support activities or stay true to size for high-support needs.

Many of our sports bras are designed to be worn alone, especially our longline styles. Look for designs with more coverage and fashion-forward details. For the gym, wearing just a sports bra is common and practical. For outside the gym, longline and high-coverage styles work best.