Why You Need a Maximum Support Sports Bra
Not all sports bras can handle high-impact activities. Regular bras—even medium-support sports bras—allow too much movement during running, jumping, and explosive exercises. This excess motion isn't just uncomfortable; it can strain breast tissue and ligaments over time. High support sports bras use compression, encapsulation, or both to minimize vertical and lateral movement. Our maximum support sports bras feature wider straps, stronger bands, and engineered construction that holds everything secure without sacrificing breathability or comfort.
Complete Your High-Impact Kit
High-intensity workouts demand high-performance gear from head to toe.
- For Running: Pair with Biker Shorts for a secure, chafe-free run.
- For HIIT: Add Booty Shorts for maximum range of motion during burpees and jump squats.
- For Lower Support Days: Explore our Low Impact Sports Bra collection for yoga and rest days.
Key Features of Our High Support Sports Bras
Our collection is engineered for women who demand serious support.
- Maximum Bounce Control: Compression technology minimizes movement in all directions during high-impact activities.
- Wide Supportive Straps: Distributes weight evenly to reduce shoulder strain during long workouts.
- Secure Band Construction: Stays in place without riding up, even during jumping and running.
- Moisture-Wicking Fabric: Breathable material keeps you cool and dry through intense sessions.
Who Are These Bras For?
- Runners: Essential for minimizing bounce and discomfort during miles of training.
- HIIT Athletes: Secure support through burpees, box jumps, and high knees.
- CrossFitters: Handles the varied, intense movements of WODs.
- Larger Cup Sizes: Extra support that standard sports bras can't provide.
Frequently Asked Questions (FAQs)
Q: What is a high support sports bra?
A: A high support sports bra is designed for high-impact activities like running, jumping, and HIIT. It uses compression, encapsulation, or both to minimize breast movement in all directions. These bras typically feature wider straps, stronger bands, and more engineered construction than medium or low support options.
Q: How do I know if I need a high support sports bra?
A: If your current sports bra allows noticeable bounce during running or jumping, you need more support. Women with larger cup sizes (C+) typically need high support for most activities. Anyone doing high-impact exercise—running, HIIT, jump rope, plyometrics—benefits from maximum support.
Q: What size high support sports bra should I get?
A: High support bras should fit snugly for maximum effectiveness. Measure your band and cup size, then consult our size guide. The bra should feel secure without being painfully tight. If you're between sizes, staying true to size usually provides better support than sizing up.
Q: Can I wear a high support sports bra for low-impact activities?
A: Yes, though you may find it more restrictive than necessary. Many women prefer to reserve high support bras for intense workouts and switch to lighter support for yoga, walking, or everyday wear. This approach also extends the life of your high support bras.
Q: How should a high support sports bra fit?
A: The band should sit level and feel firm without digging in—you should be able to fit two fingers underneath. Straps should stay on your shoulders without slipping or cutting in. Cups should fully contain breast tissue with no spillage or gapping. When you jump, movement should be minimal.
Q: What's the difference between high support and medium support sports bras?
A: High support bras use maximum compression and often feature additional construction elements like wider straps, higher necklines, and stronger bands. Medium support bras offer moderate compression suitable for activities with less jumping and bouncing. Choose based on your activity intensity and personal comfort needs.