How USAIN BOLT became the UNDISPUTED G.O.A.T. RUNNERS ATHLETICS    The Moment USAIN BOLT Became the UNDISPUTED GOAT Few athletes in the world have dominated their sport quite like Usain...

How to Hire a Running Coach - Advice from Coach Jack Daniels Whether you love the challenge of competition or your passion rests solely in the simple joys of going...

A History of the Boston Marathon Of all the great global athletic competitions, the Boston Marathon is the granddaddy of marathon running events. This 26.2-mile run is the world's oldest...

The runner in the above photo is "stretching", but you'll have to read this article to find out what that means. This page may include affiliate links for the Amazon...

What to Eat Before and After Running a 5k Updated 3/14/21 To the uninitiated, training for a 5K means doing plenty of running ahead of the big day, staying limber,...

How to Keep Running (Even When You Want to Quit) This page may include affiliate links for the Amazon Associate program, which means the owner of this site will earn...

How Do Polarized Sunglasses Work? Updated 5.24.21 If you’re thinking about buying a new pair of sunglasses, you’re already well aware of the many, many options you have.  No matter...

What Is UV400 Protection? Updated 6/1/2024 There are a lot of good things you can say about the sun. It gives off the light and heat that we all literally...

Are Polarized Sunglasses Worth It? Updated 1/16/21 Every couple of years, a new version of an old product debuts with some changes made to the classic model. A lot of...

You only make the mistake of sailing without sunglasses once. As soon as you realize you’ll be squinting all day, you make a mental note to never forget again. Once...

The Best Polarized Sunglasses for Baseball and Softball Updated 6.6.21 After the bat, ball, glove, and cleats, the most important piece of equipment for a baseball or softball player is...